Why does creativity burnout happen?
Creatives often find themselves burning out because they pour all their creativity into projects for others. This leaves their own creative fires unkept and dwindling.
A monthly creative rechargeÂ
To combat this, I started dedicating one day a month to nurturing my own creativity. The result? An overflow of creative energy that I can now bring to my clients, therefore avoiding creativity burnout.
When was the last time you created just for yourself?
Think about it. When was the last time you created for yourself? A day without deadlines or briefs. A day to explore what truly inspires you. This kind of day can rejuvenate your passion and spark new ideas.
What would you do?
Imagine a day where you could do anything creative. Would you paint, write, or wander through nature with a sketchbook? Whatever it is, make it yours and enjoy the process without any external pressure.
Schedule it: Treat it as non-negotiable
Make this day a priority. Schedule it in your calendar and treat it as a non-negotiable appointment with yourself. This is your time to recharge and reconnect with your creative self.
Plan ahead: Decide your activities
To make the most of your creative day, plan ahead. Decide what activities you want to engage in and what tools you’ll need. This ensures that you can dive right into creativity without hesitation.
Prepare your space: Gather materials
A well-prepared space can make a huge difference. Gather all necessary materials and tools beforehand. Whether it’s paints, notebooks, or your camera, having everything ready will help you stay focused.
Unplug: Disconnect from distractions
To truly immerse yourself in the creative process, unplug from anything that might distract you. Turn off notifications, close your email, and give yourself the freedom to be fully present.
Capture: Document your creative journey
Documenting your creative process and ideas can be incredibly rewarding. Take photos, jot down notes, or create a journal of your day. This helps you reflect on your progress and can spark future ideas.
End your day with reflection
At the end of your creative day, take some time to reflect. Think about what you created, how you felt, and what you learned. This reflection can provide insights and reinforce the importance of nurturing your creativity and avoiding creativity burnout.
By making time for your own creativity, you’ll find that not only do you reignite your own passion, but you also enhance the creativity you bring to your clients. So, when will you schedule your next creative day?
Want to chat with co-owners Meg and Josh at Wizardly about a future project?
